The Practice of Living Awake
The other day I caught myself wondering — is it intentional, conscious, or mindful living that I’ve been trying to practice? Or all three at [...]
Who am I becoming?
I once told you about the embodied sensation of becoming a battlefield. Cancer claiming new ground, one cell at a time. But I have [...]
The Weight of Enough: Finding Balance Between Too Much and Too Little
For much of my life, I swung between both extremes: moving countries with only a few suitcases, then slowly accumulating again until closets overflowed. [...]
Newly Diagnosed: The Gentle Art of Making Lemonade
Another week flew by. The days stack up — Mondays, Tuesdays, Wednesdays — each so much like the ones before. And yet, everything feels [...]
Facing a Breast Cancer Diagnosis: A Wake-Up Call
I did not see it coming. I thought I was safe. I had nursed all four of my children for years — was that not [...]