Intentional, Mindful and Conscious Living: What Does It Really Mean?
What does intentional living actually look like in practice? How is it different from mindfulness? And what does it mean to live consciously — [...]
Identity After Breast Cancer: Who Am I Becoming?
When I was diagnosed with breast cancer, I once described the experience as becoming a battlefield. Cancer claiming new ground, one cell at a [...]
How to Live With Less Without Feeling Deprived
For much of my life, I swung between both extremes: moving countries with only a few suitcases, then slowly accumulating again until closets overflowed. [...]
Newly Diagnosed: The Gentle Art of Making Lemonade
Another week flew by. The days stack up — Mondays, Tuesdays, Wednesdays — each so much like the ones before. And yet, everything feels [...]
Facing a Breast Cancer Diagnosis: A Wake-Up Call
I did not see it coming. I thought I was safe. I had nursed all four of my children for years — was that not [...]
How to Deal with Eco-Anxiety, Eco-Guilt, and Other Eco Emotions
How do we deal with eco-anxiety, eco-guilt, and the many emotions that come with caring about the planet? In this article, I explore the different [...]